Individual

Individual counseling is a completely personalized experience – one that is tailored to your specific needs and concerns. It’s an opportunity to process whatever you’re going through, in a safe, caring and confidential space.

When you work with me on an individual basis, or in any way, no topic is off limits. The space and time that we set aside to work together is your time.  We go where you feel comfortable and at whatever pace you set.

I always meet my clients where they are emotionally, not where I think they should be! This means consistently checking in and evaluating your wants, needs and goals. Something that is relevant at the beginning of our work together may not be as important as time goes on, so consistent check-ins are always part of the process. It’s a truly collaborative effort, with the main goal being to help you move forward in your life.